Sunday, October 01, 2006

9/26/06-10/01/06: A Week of Running

I have been busy and traveling this week. So, I did not keep up with my blogging. As a result, I am going to log this weeks run in one post. I stayed caught up on all of my regular podcasts (Daily Source Code, Accident Hash, and Phedippidations).

Data

9/26/06
Distance:3 Miles
Time:29:54
Heart Rate:150
Pace:9:58
Weather:

Clear
Temperature-53°
Humidity-90%


9/27/06
Distance:6 Miles
Time:1:00:42
Heart Rate:151
Pace:10:07
Weather:Few Clouds
Temperature-55°
Humidity-86%

9/30/06
Distance:3 Miles
Time:29:57
Heart Rate:Not measured
Pace:9:59
Weather:Fair
Temperature-62°
Humidity-75%
Route:A country run in Ridgeway, SC


10/01/06
Distance:9 Miles
Time:1:28:54
Heart Rate:Not measured
Pace:9:51
Weather:Clear
Temperature-60°
Humidity-86%
Route:A country run in Ridgeway, SC

No comments: