An early morning run on my birthday! And, in some some cool temperatures. I listened to the rest of TPN Accident Mash #2 with C.C. Chapman and Ewan Spence (more info at Accident Hash). This is the first time I have tried to run 2 miles in the neighborhood and I was a little short of the goal according to the map I created at Favorite Run. I will fix it up and find the extra .19 miles for next time.
Data| Distance: | 1.81 Miles |
| Time: | 18:37 |
| Heart Rate: | 144 |
| Pace: | 10:17 (Gees, I am really slowing...) |
| Weather: | Clear Temperature-42° Humidity-76% |
No comments:
Post a Comment