Saturday, October 28, 2006

10/28/06: 5 Mile Run: Neighborhood

Another run during whichI put the Creative Zen Sleek on random mode and listened to music since I have heard my usual list of podcasts. This makes for 4 days straight running and I am running tomorrow. All due to an interrupted schedule due to work. But, I think I am holding up and will get my weekly mileage goal with no harm done. Then, off to the gym for an hour of Muscle Works. Damn interrupted schedules throw everything off. But, hey I did it and I feel stronger. So, not all bad.

Data

Distance: 5 Miles
Time: 50:19
Heart Rate: 151
Pace: 10:03
Weather: Cloudy
Temperature-50°
Humidity-77%


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