Saturday, October 28, 2006

10/25/06: 3 Mile Run: Atlanta, Treadmill :(

It was 34° and I did not have any tights in my luggage. So, I opted to run in the hotel gym on the treadmill. I HATE treadmills. And, this run reminded me why. My intent was to run 5 miles, but I just couldn't do it. I stopped at 3. It was boring; the air quality was awful. Lesson learned: if the weather predicts temperatures in the 40's, assume it could end up being a little colder and pack accordingly. I listened to latest Daily Source Code.

Data

Distance: 3 Miles
Time: 28:30
Heart Rate: Not measured
Pace: 9:30
Weather: A stagnant room in a hotel

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