An early morning run in some cool temperatures. I listened to the TPN Accident Mash #2 with C.C. Chapman and Ewan Spence (more info at Accident Hash). I don't think was a single song I didn't like even the "screamo" which was not over screamed. Good show. And, I am going to have to check out Ewan's show.
Data| Distance: | 4 Miles |
| Time: | 40:26 |
| Heart Rate: | 148 |
| Pace: | 10:06 |
| Weather: | Few Clouds Temperature-44° Humidity-63% |
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