Saturday, July 28, 2007

07/27/07: 3 Mile Run: Neighborhood

I listened to Daily Source Code during the morning run. It it good to be back on the morning schedule. I started the day at 2:30 am due to 3 deliverables due at work today. I got one done before 5:30 am, so I decided I deserved a break. Off to run...

Data

Distance: 3 Miles
Time: 27:31
Heart Rate: 149
Pace: 9:10
Weather: Clear
Temperature-72°
Humidity-90%


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