Saturday, July 21, 2007

07/18/07: 5 Mile Run: Neighborhood

I took the iPod and bluetooth headset to listen to music in shuffle mode. I have changed the earpieces and the flapping noises are gone. So, I'm pleased with that. I also cover everything in plastic now. This was an afternoon run. So, I was surprised that I didn't really notice the 10 more degrees than my usual morning runs.

Data

Distance: 5 Miles
Time: 47:44
Heart Rate: 144
Pace: 9:32
Weather: Partly Cloudy
Temperature-85°
Humidity-57%

No comments: