6 Mile Run: Neighborhood

It was raining and in the 50's on Wednesday (when I planned to complete this run). This is just the right conditions to making dressing very difficult. Warm enough to make wearing water resistant clothing really hot and cool enough to be cold without the water resistance. So, I delayed for this morning. My son caught the flu despite having had a flu shot. So, didn't sleep much as I took the duty of taking care of him while the wife slept. He is doing fine and the run went well. Today, I ran to The Vines' Ride CD. Ride just jams while the rest is little sleepier, but not bad. Data: Distance: 6 Miles Time: 58:28 Heart Rate: 160 Pace: 9:44 Weather: Clear skies, 53 degrees