5 Mile Run: Neighborhood

This is the last run before Mercedes 1/2 marathon on Sunday. I am holding back a little on workouts and runs this week to ensure a fresher start on Sunday. The weather man is predicting very cold temperatures (low 20's). But, it has always been cold on the 4 other times I have run this thing. I can handle it. I am just happy that with all of the ankle problems last year, that I find myself in a position to go for it. Yeepee! Wish me luck. This run's musical selection was one of my favorites. The Black Eyeed Peas, Monkey Business. These guys are just too cool. I love the vibe, lyrics, and hip hop. Great to dance and run to. Data: Distance: 5 Miles Time: 49:57 Heart Rate: 156 Pace: 9:59 Weather: Partly cloudy, 41 degrees