Early morning run that should have been on Wednesday. And, I just noticed that I failed to log Tuesday's run. Unfortunately, my heart rate monitor and watch do not save history beyond last run. So, when I make that log entry shortly, it will be scant for information. During this run, I just got caught up on Adam Curry's Daily Source Code and Phedippidations. Phedippidations was on Runner Safety. Gotta tell you Steve, you said it all nicely. But, folks who get emotional and holier than thou about mp3 players and headphones, can sure irritate me. You didn't. You were polite and non-emotional. And, yes I will continue to use them while I run.
Data
Distance: 5
Time: 52:26
Heart Rate: 153
Pace: 10:24
Weather: Clear skies and 51
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