Today was my first time to meet up with all the runners at the Brownell building at 6:30 am. Feels good to be back and to have put in 4 days of running this week. I also put in my 2 muscle works classes at the gym. Yeppee! Today's mp3 selection was a Steve Runner's podcast. Listening to him talking about jumping in the ocean in Boston on January 1, some how helped me feel warm.
Data
Distance: 4
Time: 37:49
Heart Rate: Not measured (wore the Garwin/Timex Time and Distance)
Pace: 9:26
Weather: Clear skies, 42 degrees, and a strong breeze that added to the feeling of cold
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