I neglected to mention that while I was running yesterday, I watched a great blue heron land in the top of a tree around our lake. It was a majestic site. Today, I swear I saw a Muscovy Duck in our lake despite Alabama not being a native habitat for Muscovies from what I can find. Very cool, if you ask me.
As to the run, I was slow, but steady. I listened to the last Daily Source Code for the year. Adam claims he is going to blog more this coming year. I hope so. I was disappointed when he decided to reduce the content of his show notes because some listeners were using them to determine whether to listen or not. For me, the show notes were a great source for reminding me what I had listened to. I used them to remind myself what I might want to comment about here. I frequently create these blog entries hours after I run. So, reminders are handy. Adam's decision to reduce show notes was nothing but a downer for me.
Data
| Distance: | 4 Miles |
| Time: | 41:47 |
| Heart Rate: | 153 |
| Pace: | 10:26 |
| Weather: | Cloudy Temperature-54° Humidity-86% I thought it was windy despite the National Weather Service's assertion that wind speeds were only 7 mph |
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