I met Judy at 6:30 am as usual. I am a bit sore, leg muscle soreness. Judy took off in the last 2 miles. My goal was simply to run and see if my body is ready for more. I am planning to pick right back up on the schedule this week. That would be the schedule for the Mercedes Marathon. I think I am ready. I sure hope so.
Data
| Distance: | 8.5 Miles |
| Time: | 1:24:03 |
| Heart Rate: | 152 |
| Pace: | 9:53 |
| Weather: | Clear Temperature-47° Humidity-83% |
| Route: | The usual 8.5 Miler |
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