No glitches; no GPS; no Creative Zen. Humm..., well there weren't any glitches, but it probably isn't that simple. I ran with the heart rate monitor and the iPod Nano. I listened to the latest
Phedippidations which was pretty much a best-of with a lot of focus on Steve's skits over the last year. Not totally my cup of tea, but that's ok. Steve's show consistently delivers quality so I don't mind a little divergence every now and then. I didn't skip ahead or interrupt so I must have gotten something out of it. Good year Steve!
As to the run, I was slow, but steady. After being sick and then just jumping back in, I am keeping my expectations a little lower than they would be if my training had not been interrupted. I got my cholesterol levels checked today, but I won't know the numbers until next week. I haven't had them checked since the 80's so I am a bit nervous.
Data
| Distance: | 5 Miles |
| Time: | 52:57 |
| Heart Rate: | 152
|
| Pace: | 10:35 |
| Weather: | Clear
Temperature-57°
Humidity-64% |
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