I ran while listening to a random selection of tunes on the Creative Zen Sleek. I was not able to update the iPod with Podcasts because the harddrive on my Toshiba Protege went tits up again. OK, I know you are thinking what is "tits up". I got that in the military and it means the Toshiba's harddrive died. You know, fell on its back with ... Anyway, I tried repeatedly to recover with no luck until I took the harddrive out and cleaned the contacts. So, now I am rebuilding it again. Oh, the Toshiba went down while loading the Creative. The Creative started reporting a firmware problem and I didn't seem to be able to reload it. Thus, I was think I would be able to add a new big iPod to my list for Christmas. But, damn if I didn't fix it.
As for the run, it was fine but my quads are still saying "man, you be working us hard". So, I am still a little slow, but that's ok. It was wet, but not cold. In fact, I had to drop some clothes along the way (I picked 'em up later) as it was so warm. All in all, a good run. This is the most mileage during the week for my Mercedes training schedule, so I am not going to worry about speed or a little soreness. There was a wreck on the road near where I come of the neighborhood. I went the other way so I didn't get to see any details.
Data
| Distance: | 6 Miles |
| Time: | 1:02:25 |
| Heart Rate: | 160 |
| Pace: | 10:24 |
| Weather: | Light rain Temperature-56° Humidity-100% |
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