5 Mile Run: Columbia, SC

I didn't get into Columbia until after 11:00 pm and the hotel until near midnight. So, I slept as long as possible knowing that I had to be ready to dial into a meeting at 8:00 am. I started the meeting in sweaty running clothes. I jammed to Puddle of Mudd which is one of my favorite CD. Data: Distance: 5 Miles Time: 47:21 Heart Rate: Not measured Pace: 9:28 Weather: Clear skies, 51 degrees