Friday, March 10, 2006

3 Mile Run: Columbia, SC

Well, my travel home got interrupted by mother nature and flight alterations. So, I am stuck in Columbia instead of on my way home. I am staying in a hotel near the airport. I ran along the frontage road. Uneventful run and it helped ease the travel stress. I miss the family and can't wait to get home. I leave at 6:55 am. I jammed to The Wired CD.

Data:

Distance: 3 Miles
Time: 27:11
Heart Rate: Not measured
Pace: 9:04
Weather: Cloudy, 65 degrees

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