Tuesday, March 07, 2006

3 Mile Run: Treadmill in Ramsey, NJ

So, send a southern boy to the northeast, park him next to a very busy highway with no alternative, but run at least 1/4 of mile on it, and watch him run for shelter! Yep, I went for the threadmill instead of those conditions in 34 degrees and dark external conditions. But, I did crank up the pace and enjoyed jamming to the The Cars.

Data:

Distance: 3 Miles
Time: 25:34
Heart Rate: Not measured
Pace: 8:31
Weather: Indoors

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