So, send a southern boy to the northeast, park him next to a very busy highway with no alternative, but run at least 1/4 of mile on it, and watch him run for shelter! Yep, I went for the threadmill instead of those conditions in 34 degrees and dark external conditions. But, I did crank up the pace and enjoyed jamming to the The Cars. Data: Distance: 3 Miles Time: 25:34 Heart Rate: Not measured Pace: 8:31 Weather: Indoors |
Tuesday, March 07, 2006
3 Mile Run: Treadmill in Ramsey, NJ
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