Sunday, March 12, 2006

10.5 Mile Run: Brownell - Shades Creek Greenway

Checkout the Gmap of the route! Just discovered this cool feature via a link at our local running club site.

What a beautiful day! I started the run with Phedippidations. Well, Steve put another zinger in for Tom Cruise (something about the aliens in Tom's head). Made me chuckle. I started daydreaming about a celebrity death match (think MTV) between Tom Cruise and Steve Runner. One would have to find a role in there for Brooke Shields knowing she would love to get a jab in on Cruise.

On the only slightly more serious side, I think Steve said something about a podcast that is frequently on his playlist when he goes out for a run. Whoooooooooooooooa! Steve, in the show about safety you implied we shouldn't listen to mp3's while we run. Are you violating this dictum?

I concluded the run with the Black Eyed Peas, Bridging the Gap. It is a good CD but it isn't up there with Elephunk and Monkey Business for motivating the feet to move during the run. It is much more of a driving or listening CD. Good stuff, but not for running. I enjoyed anyway. What the heck, I could have changed the selection, but didn't.

Data:

Distance: 10.5 Miles
Time: 1:42:03
Heart Rate: 160
Pace: 9:43
Weather: Partly cloudy, 66 degrees

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