I finished listening to Phedippidations. I either ran stronger than I expected to or shorter than I thought. Judging by the the heart rate, I suspect it was the former. Cool. It has been hard to eat appropriately in the midst of the holidays when I am really the only person in the family that tries to eat exactly as "they" recommend. You know: 3 vegetables, 2 fruits, 3 grains, etc. Overall, I think I did well.
Data
Distance: | 5.12 Miles |
Time: | 44:38 |
Heart Rate: | 154 |
Pace: | 8:43 |
Weather: | Mostly Cloudy Temperature-51° Humidity-46% |
Route |
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