I started the run listening to The Daily Source Code and Phedippidations. I finished the run listening to the running mix on shuffle for the rest of the run. It was cold and windy. No problem on the run. Adam has apparently got himself on some list that will cause him to be heavily scrutinized every time he visits the US. And, during the show says we should declare independence from the US government and air our influence by dramatically reducing our consuming behavior. I wonder, could it be this kind of banter is the source of his entry on "the list". Hum....
| Distance: | 15.21 Miles (as measured with GPS earlier this year) |
| Time: | 2:21:18 |
| Heart Rate: | 147 |
| Pace: | 9:17 |
| Weather: | Overcast Temperature-35° Humidity-70% |
| Route: | Al's 15 Miler |
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