Saturday, December 22, 2007

12/18-22/07: 7, 10, 8, and 3 Mile Runs

Another week of being too busy to blog regularly. I have kept up with the Daily Source Code, Phedippidations, and the Accident Hash podcasts. I was looking for references to an organizational style I remembered serving within the in US Air Force. Amazingly, I found a rich one. It just amazes me to see how much rich information is made instantly available thanks to the internet. I also came across a site dedicated to the planes I worked on, F-111.net. I have been using some of the concepts from the organization article to shape some thoughts related to my current work which has nothing to do with planes or the military. You just never know where something may end up being applied in life.

Data

12/18/2007
Distance: 7 Miles
Time: 1:02:59
Heart Rate: 146
Pace: 8:59
Weather: Clear
Temperature-30°
Humidity-78%

12/19/2007
Distance: 10 Miles
Time: 1:30:28
Heart Rate: 148
Pace: 9:02
Weather: Cloudy
Temperature-48°
Humidity-68%

12/21/2007
Distance: 8 Miles
Time: 1:15:41
Heart Rate:144
Pace: 9:27
Weather: Cloudy
Temperature-52°
Humidity-90%

12/22/2007
Distance: 3 Miles (Demopolis, AL)
Time: 28:24
Heart Rate:142
Pace: 9:28
Weather: Overcast
Temperature-53°
Humidity-86%

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