Another way out and back (not around the lake run). I listened to the Daily Source Code, Phedippidations, and Accident Hash. I checked out this week's blog of the week (from Phedippidations), http://xlbrooklyn.blogspot.com/. Man, it makes me realize that I can be too brief perhaps. I don't get very expressive about my experiences along the run. Frankly, I am not good at that kind of exposition. I respect those who are. Also, Steve indicated in this show, # 71-The Cost of Running, that he doesn't really have to have all the gear he as. He was talking specifically about things like his heart rate monitor, GPS, etc. I say, "Oh, contrare!" Thes gizmos are absolutely required, lol!
Data
| Distance: | 6 Miles |
| Time: | 1:00:08 |
| Heart Rate: | 145 |
| Pace: | 10:01 |
| Weather: | Clear Temperature-36° Humidity-92% |
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