We are still at my wife's parents for Easter, so the run is in Demopolis today. I caught up on the Daily Source Codes and Phedippidations. I was targeting 9 miles, but I simply pooped out and walked the last mile or so. I had eaten a regular breakfast as part of our Easter celebration, probably had not had enough fluids, and I am not climatized to the heat yet. It has happened before and it doesn't seem to have an effect that lingers. So, it is what it is. I walked that last bit and ran shorter. I can live with it.
Data
Distance: 7.434
Time: 1:13:36
Heart Rate: Not measured
Pace: 9:54 (wow, it didn't feel this slow)
Weather: Clear skies, 86 degrees
Route (I started walking at Wildwood Circle & Herbert St.)
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1 comment:
Well, I am sunburned from this run. I think I gave out because I just so totally underestimated the conditions. It was hot!
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