An early morning run, and, man, the weather was awesome. I listened to the Daily Source Code. It was interesting to hear Adam talk about Steve Runner , Phedippidations. Adam had offered to sponsor Steve. Steve wore a Podshow t-shirt but declined any sponsorship offer. So, Adam made a donation to MS Walk Sunday per the biddycast. Very cool on both counts. I did notice that Steve finished: CONGRATS STEVE. I so want to run Boston, but I have some minutes to trim (not to mention I haven't run a marathon since 1995 and it is my only one). I've got lots of 1/2 marathons under my belt though. I am running a grueling hill run (15K) this weekend called the Statue-to-Statue here in Birmingham. This makes at least my third time to run it. It is one of my favorites, but it is tough.
Data
Distance: 3
Time: 29:10
Heart Rate: 148
Pace: 9:43
Weather: Partly cloudy, 69 degrees
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