6 Mile Run: Columbia, SC

Another good morning run. I once found a Crown Royal bag (you know the purple cloth bag with a yellow draw string) on this route once. I use that bag to keep my iRiver, portable mic and such together. Today, I found 2 Crown Royal bags. I hope the driver is not on the road! I listened to the Killers and Shinedown. I had started listening while getting ready to run. So, I heard all of the Killers and and 1/2 of Shinedown. This made for a nice mix for run. With Shinedown there for the last half, it felt like completing a negative split. It was, however, just perception. According to the watch, the splits were about even. Data: Distance: 6 Miles Time: 56:32 Heart Rate: Not Measured Pace: 9:21 Weather: Mostly cloudy, 72° Route