Saturday, April 15, 2006

3 Mile Run: Demopolis, AL

We are at my wife's parents for Easter, so the run is in Demopolis today. I caught up on some of the Daily Source Codes (still 1.5 shows behind). When I passed the marina, I noticed that they were preparing for a "renew our river" activity. The parking lot at the marina had piles of stuff that had apparently come out of the river it was amazing to see how many shopping carths were in there. And, what a reminder that people are such pigs. It just never ceasees to amaze me how callous and uncaring people can be towards the planet (not to mention each other). Anyway, was a good run.

Data

Distance: 3.404
Time: 34:33
Heart Rate: Not measured
Pace: 10:08 (wow, it didn't feel this slow)
Weather: Clear skies, 72 degrees
Route

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