5K Run: Demopolis, AL

I ran the Christmas on the River Jingle Bell 5K in Demopolis, AL. I cranked up Stepford Wives, Back, and Puddle of Mud's Come Clean CD. Great run on a cool, but not cold morning. I have run this race at least 6 or 7 times now and it is always fun to run in this community run with a couple hundred runners. Good time today too. Maybe, I can pick up the pace. Data: Distance: 3.1 Miles Time: 27:50 Heart Rate: 175 Pace: 9:16 Weather: Cloudy skies, 52 degrees (in fact, it started raining when I finished).