Tuesday, August 02, 2005

3 Mile Run: Neighborhood

I ran another early morning in anticipation of Betsy's upcoming evening run. I jammed to the Police's Reggatta De Blanc. Sometimes, this old stuff just brings back young memories and makes me feel good. Today was just such a day.

Data:
Distance: 3
Time: 28:31
Average heart rate: 156
Pace: 9:30

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