Sunday, August 14, 2005

10.5 Mile Run: Brownell-Shades Creek Greenway

I did the "Lito Loop" again (see July 31, 2005 run). However, Lito was out of town. So, I was alone. I took the Garwin, Time "Speed and Distance" system with me this time. It worked flawlessly. However, Lito's 12 miles, is 10.5 miles. Amazingly, the distance is the same as my original loop. I, too, thought this route was longer.

Damn technology failures strike again. I update my Rio Carbon to the latest versions of the desktop manager and the flash for the player itself. In addition to the published fixes and access to online purchase systems, I was hoping that the SFR problem would be fixed. I know you are asking what is SFR. Spontaneous F**king Reboot. On long runs, I have had several occasions where the Rio, just SFR's. Well, it did it again. Gees, technology just keeps chugging and choking eh?

The run was good except for that. I would say great if not for the pace.

Data:

Distance: 10.5
Time: 1:45:20
Average heart rate: Not measured
Pace: 10:03 (yuk!)

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