Friday, November 30, 2007

11/27-30/07: 5, 8, 6 Mile Runs: Neighborhood

Another week of being too busy to blog regularly. Stuff happens. I did get my runs. Two of them were in the evening because I have been having trouble getting myself out of bed. My memory is telling me now that I did cheat on the diet significantly this week. I have been good in general, so there is a good chance I can, in fact, get into the healthy range by eating right. I sure hope so. I am going to have to keep up the discipline and the will power.

Data

11/27/2007
Distance: 5 Miles
Time: 46:31
Heart Rate: 146
Pace: 9:18
Weather: Overcast
Temperature-46°
Humidity-79%

11/29/2007
Distance: 8 Miles
Time: 1:14:03
Heart Rate: 147
Pace: 9:15
Weather: Clear
Temperature-52°
Humidity-59%

11/30/2007
Distance: 6 Miles
Time: 54:30
Heart Rate:150
Pace: 9:05
Weather: Clear
Temperature-61°
Humidity-19%

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