I ran the 31st Annual Montclair Run here in Birmingham. Prince, Larry, and Judy came out too. It was cold and misty. Prince asked me if I was going to PR (personal record). I thought I might run well, but hadn't set my mind on a personal record. But, Prince's question was all the motivation I needed. I set the goal in my mind. Despite having run for 25 years now and being 50 years old, I did PR. Yeppee! I can't believe it and I am thrilled. I also decided to start a new convention on the blog here. Namely, to include a picture of the race bib for all races as part of the data table. This is partially to help me remember the bib number, but I thought it was kind of a neat add to the page too.
Data
![]() | Distance: | 6 Miles |
Time: | 48:06 | |
Heart Rate: | 168 | |
Pace: | 7:45 | |
Weather: | Overcast Temperature-48° Humidity-87% | |
Route | Montclair Turkey Trot (approximation) |
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