3 Mile Run: Neighborhood

Whew! It was hot and I felt it. I may need to figure out how to get these runs done in the morning. But, was a good run. I am always so slow in the neighborhood; it must be the hills. I listened to the latest Daily Source Code during the run. Adam is on the road and he and Patricia are recording together. For me, these are not the best shows, but this, show 395, was a bit hilarious as Adam's equipment was screwing up and he lost it. The good part was Patricia's laughing at his expense. So real, So funny. Adam, I know how you feel dude.

Data

Distance:	3 Miles
Time:	30:12
Heart Rate:	148
Pace:	10:04
Weather:	Clear skies, 90°