Sunday, May 28, 2006

10.5 Mile Run: Brownell-Shades Creek Greenway

We are off to Atlanta to visit the zoo and the aquarium, so I started my run at 5:00 am. I ran alone since it was so early. So, I loaded up the play list (I used the Creative Zen Sleek since I am fairly well caught up on podcasts). Twas a good run and I enjoyed the tunes (see selection below).

Data:

Distance:10.5 Miles
Time:1:41:56
Heart Rate:155
Pace:9:42
Weather:Clear skies, 75°
Route

No comments: