This is a personal blog. The contents are a reflection of my life and thoughts. It is not reflection of anything else. Lots of swimming, cycling, running, and some archaic posts including comments on reading, some ranting and raving, and plain old dribble...
I ran in the evening instead of the morning. I listened to the Daily Source Code for the first part of the run and finished off with Adam and The Ants "Dirk Wears White Socks" which I ripped from vinyl.
Data| Distance: | 5 Miles |
| Time: | 46:08 |
| Pace: | 9:13 |
| Weather: | Light rain Temperature-60° Humidity-83% |
 | For those that want to get me stuff ;) |
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