Sunday, October 21, 2007

10/21/07: 11 Mile Run: Brownell-Shades Creek Greenway

Still no Judy; I guess she has better things on her mind. I went to see Alice Cooper last night and didn't get to bed until late, but that didn't stop me from getting out there this morning. I was only about 15 minutes late. Despite running 8 miles yesterday, I still had a strong run. I listened to Phedippidations. Most of the show was just good ol' congratulations and running stories from the Worldwide Half Marathon, but Steve closed the show with a passionate rant about the Chicago Marathon's reported water shortages. I don't know enough to say one way or the other, but it does sound as if Steve has some good points and they are made with feeling.

Data

Distance: 11 Miles
Time: 1:42:36
Heart Rate: 148
Pace: 9:19
Weather: Clear
Temperature-50°
Humidity-80%
Route: 10.5 Mile Loop +
.5 Mile Add-On

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