I listened to the Daily Source Code during this early morning run. On of the folks that calls in calls himself "Nylon" as in a New Yorker that works in London. He is a bit of a hard ass and is giving Adam the business. I was thinking someone should tell him to take his fingernail polish and fix his run. OK, not that clever, but it made me laugh while I was runing.
I used my regular belt to hold my iPod today. I should have thought about this last time. It worked just fine. I wouldn't want to do this regularly as I sure the belt would prefer less salty and wet conditions. But, it was better than silence. The run felt good and the weather was beautiful.
Data
| Distance: | 6 Miles |
| Time: | 57:13 |
| Heart Rate: | Not measured |
| Pace: | 9:32 |
| Weather: | Partly Cloudy 61° Humidity-87% |
| Route | |
No comments:
Post a Comment