Wednesday, March 14, 2007

3/14/07: 5 Mile Run: Neighborhood

Today, I put the iPod on music and shuffle as I was caught up on the podcasts I normally listen to while running. It was warm and I enjoyed running in shorts and a singlet. The early daylight savings time has ensured that I am running in the dark.

Data

Distance: 5
Time: 47:35
Heart Rate: 155
Pace: 9:31
Weather: Few clouds
Temperature-63°
Humidity-54%

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