Judy made it today. We ran the first 9 miles together. Then, Judy continued for about 2 more miles while I add 11 more. After Judy turned off I put in the ear buds and turned on the iPod Nano. I listened to the latest Phedippidations. Steve mentioned my thanks to him for motivating my cholesterol checkup. In fact, a local running coach mentioned that he had heard Steve mention it when I first showed up to run this morning. I finished off the run with a couple of sessions of Accident Hash.
I just couldn't bitch more about iTunes silly idea that I would move files to an external drive and want to have it connected every time I sync my iPod. As Adam Curry said on a recent podcast, I can't wait for a user friendly desktop application for managing my content and podcasts on the iPod. The iPod is great, but iTunes is TOO controlling and inflexible. I won't even mention how many hours I have spent trying to get it to do what I want done! So, now I putting the 15+ Gbytes back on my laptop. What a f**king waste of space! I will never, let me repeat NEVER actually use those files on that disk again. They are just there because iTunes is f**king stupid. The song is on the iPod. It is on an external drive. Don't make me carry the drive everywhere I want to sync up a podcast feed to the iPod! Let me add that f**king iTunes takes way to f**king much CPU time rending the laptop useless while it copying files between my drives. Thank you Apple for wasting my f**king time!!!!
Data
| Distance: | 20 Miles |
| Time: | 3:27:19 |
| Heart Rate: | 156 |
| Pace: | 10:21 |
| Weather: | Clear Temperature-58° Humidity-81% |
| Route: | Al's 7 Miler + 13 Mile Montclair Run |
Addendum: Well, during the run yesterday I noticed a little soreness in my right, lower shin. It is uncomfortable today. I have been applying RICE (rest, ice, compression, and elevation), but it is worrisome. I am hoping that it turns out to be nothing.
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