7/21/06: 3 Mile Run: Neighborhood

Since I have been traveling, I was fully caught up on the podcasts I listen to while running (see me at PodShow+). So, I listened to a CD for this run. I went back a few years and pulled out the Butthole Surfers. This CD is a bit off the way, but I like it. For reasons I won't share here, I am struggling with answering the question "Am I my brother's keeper?". I attended the funeral of a cousin's husband this week and saw family members I had not seen in years. Brought back some very old fears, sense of obligation, and emotions. So, I am in the midst of major cognitive dissonance. Data: Distance: 3 Miles Time: 28:45 Heart Rate: 156 Pace: 9:35 Weather: Clear skies 93° 41%