Wednesday, November 23, 2005

3 Mile Run: Neighborhood

I put in another good run. Yeppee! All seems to be working OK. I have finished physical therapy and I am embarking on picking up my normal workout schedule. It feels good to be back, but I am tired.

Data:

Distance: 3 Miles
Time: 30:57
Heart Rate: 169
Pace: 10:19
Weather: Partly cloudy, 60 degrees.

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