Well, I'm back home and this run was with Lito. One glance at that pace will tell you that he is a positive influence. And, no walking. Good strong run on a humid morning. It felt great to be running back home. The Rio Carbon did spontaneously reboot during the run. Technology just can't consistently perform well while running it seems. :(
Data:
Distance: 9
Time: 1:17:57
Average heart rate: 159
Pace: 8:39
Average heart rate: 159
Pace: 8:39
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