The Garwin/Timex was dead (predicatable). I failed to run in the morning and I had to fly in the evening, so I went out at 3:00 pm. Man it was hot. Then, at 1.25 miles, a downpour started. But, it was great it cooled the air and me. Ran to Rage Against the Machine. They jam! Good run, and I can't wait till I get home.
Data:
Distance: 3
Time: 28.00
Average heart rate: Not measured
Pace: 9:20
Average heart rate: Not measured
Pace: 9:20
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