Sunday, May 17, 2009

May 17: 13 Mile Ride + 3 Mile Run. No Problem

I wore my new triathlon clothes and practiced the ride + run at the same distances as the upcoming Buster Britton Memorial Tri for which I registered. No problem. It was pouring rain for all of it. So, I held back on the ride to ensure I didn't wreck. I had a flat on the front tire at the very end. I am not going to win this tri, but I am not going to have any trouble finishing it.

Data

May 17, 2009: Birmingham, AL
Oak Mountain State Park
Running
Distance: 3.08 Miles
Time: 26:49
Heart Rate: 144
Pace: 8:42
Weather: Rain
Temperature-57°
Humidity-96%
Route

May 17, 2009: Birmingham, AL
Oak Mountain State Park
Cycling
Distance: 13.1 Miles
Time: 46:26
Heart Rate: 138
Speed: 16.9 mph
Weather: Rain
Temperature-57°
Humidity-94%
Route

1 comment:

kate said...

It poured rain the entire time last year for the race. Hoping it won't do the same this year, but you're well prepared just in case :o).