Sunday, June 14, 2009

May 10-Jun 11: Running, Riding, Swimming, Listening, and Traveling

OK. I have not been updating very frequently. I just let myself get so overbooked at life and work. But, let's see if I can get caught up.

Traveling

Work Project Won an Award

One of the projects I am working on won one of the biggest awards offered by my company so, I traveled to Scottsdale, AZ (May 20-22) and Atlanta, GA (June 2-June 5) to participate in celebrations and conference type activity. I got to meet 2 colleagues on the project that I had only known online. That was awesome. They are both very bright women from India. I thoroughly enjoyed meeting them and getting to know them in a way that is only possible face to face. Both are beautiful people. We talked about work, philosophy, approach to life, food, and all kinds of things. I have memories I will never forget and forged relationships that have enriched my life and will benefit our work, I'm sure.

Hummer tour

We got to on an excusion to the desert in Hummers. Lots of memorable things to see, but the most interesting was the Saguaro which has an amazing method for procreation. From bats, to doves, to droppings by trees, to very long lives (check it out). Our guide said the seeds must go through a white-winged dove to remove a coating from the seed so that it will germinate. Further, there were 2 critical times zones during which the seed must be exposed to water, else it will not grow. The desert was awesome.

Picture on flickr:


Washington DC with the Family

Most of recent Memorial Days have been spent in Chattanooga, TN. While we love Chattanooga, we were ready for something different. My son is in love with Dinosaurs. So, we went to Washington DC to see the Dinosaur Museum (you now, the Smithsonian). We stayed very busy and he loved every bit as much as he hoped. We also got to see "Night at the Museum: Battle of the Smithsonian" at the Smithsonian IMax theater. We visited as many things as we could squeeze in. Lots and lots of fun of course. One of the high lights for me was lunch at the Central Cafe. I can't describe food like a food critic, but I can tell you that if your tastes leans towards what I call European Continental and you like American cuisine, this places offers a very appetizing fusion, IMHO. There are pictures of what we ate in the show below. They are the only ones with food (IMG_6257-6261).

Here's the pictures from flickr:



Podcast Listening Update

Phedippidations

This American Life

No Agenda

IT Conversations

Software Engineering Radio

Dot Net Rocks

Accident Hash

Running, Cycling, and Swimming Data

June 11, 2009: Blythewood, SC
Running
Distance: 6.23 Miles
Time: 59:52
Heart Rate: 135
Pace: 9:36
Weather: Overcast
Temperature-72°
Humidity-100%
Route

June 10, 2009: Blythewood, SC
Running
Distance: 6.12 Miles
Time: 57:15
Heart Rate: 141
Pace: 9:21
Weather: Clear
Temperature-72°
Humidity-100%
Route

June 9, 2009: Columbia, SC
YMCA
Swim
Distance: 400 Yards
Time: 13:11 minutes

June 07, 2009: Birmingham, AL
Brownell
Running
Distance: 11.14 Miles
Time: 1:44:40
Heart Rate: 139
Pace: 9:23
Weather: Clear
Temperature-69°
Humidity-90%
Route

June 6, 2009: Birmingham, AL
Oak Mountain State Park
Cycling
Distance: 24 Miles
Time: 1:19:18
Heart Rate: 134
Speed: 18.09 mph
Weather: Clear
Temperature-74°
Humidity-64%
Route

June 5, 2009: Atlanta, GA
Running
Distance: 6.25 Miles
Time: 57:35
Heart Rate: 142
Pace: 9:12
Weather: Overcast
Temperature-67°
Humidity-97%
Route

June 4, 2009: Atlanta, GA
Running
Distance: 7.07 Miles
Time: 1:07:55
Heart Rate: 147
Pace: 9:36
Weather: Mostly cloudy
Temperature-70°
Humidity-88%
Route (looks funny because I got lost)

June 2, 2009: Birmingham, AL
Neighborhood
Running
Distance: 3 Miles
Time: 29:00
Heart Rate: 137
Pace: 9:39
Weather: Clear
Temperature-70°
Humidity-84%

June 1, 2009: Birmingham, AL
YMCA
Swim
Distance: 400 Yards
Time: 12 minutes

May 31, 2009: Birmingham, AL
Brownell
Running
Distance: 11.14 Miles
Time: 1:45:13
Heart Rate: 144
Pace: 9:26
Weather: Clear
Temperature-67°
Humidity-87%
Route

May 30, 2009: Birmingham, AL
Oak Mountain State Park
Cycling
Distance: 24 Miles
Time: 1:18:30
Heart Rate: 142
Speed: 18.25 mph
Weather: Clear
Temperature-72°
Humidity-64%
Route

May 29, 2009: Birmingham, AL
Neighborhood
Running
Distance: 6.21 Miles
Time: 58:28
Heart Rate: 143
Pace: 9:24
Weather: Overcast
Temperature-65°
Humidity-90%

May 28, 2009: Birmingham, AL
YMCA
Swim
Distance: 400 Yards
Time: 12 minutes

May 27, 2009: Birmingham, AL
Neighborhood
Running
Distance: 8.04 Miles
Time: 1:18:47
Heart Rate: 141
Pace: 9:47
Weather: Overcast
Temperature-70°
Humidity-88%

May 26, 2009: Birmingham, AL
Neighborhood
Running
Distance: 6.15 Miles
Time: 1:00:01
Heart Rate: 141
Pace: 9:45
Weather: Overcast
Temperature-70°
Humidity-94%

May 26, 2009: Birmingham, AL
YMCA
Swim
Distance: 400 Yards
Time: 12 minutes

May 22, 2009: Scottsdale, AZ
Running
Distance: 6.08 Miles
Time: 55:45
Heart Rate: 149
Pace: 9:10
Weather: Light rain
Temperature-68°
Humidity-84%
Route

May 21, 2009: Scottsdale, AZ
Running
Distance: 8.11 Miles
Time: 1:16:02
Heart Rate: 142
Pace: 9:22
Weather: Mostly cloudy
Temperature-79°
Humidity-45%
Route

May 20, 2009: Birmingham, AL
Neighborhood
Running
Distance: 6.14 Miles
Time: 56:59
Heart Rate: 145
Pace: 9:16
Weather: Clear
Temperature-60°
Humidity-53%

May 18, 2009: Birmingham, AL
YMCA
Swim
Distance: 400 Yards
Time: 12 minutes

1 comment:

Anonymous said...

one of them is me :)
share the link of ur camera's conference pics....