Created with Admarket's flickrSLiDR. I had my second flat on my bike. This time it happened in Dempolis. Demopolis does NOT have tubes for my bike. So, today I bought 3 to keep in my gear bag. I am a bit concerned as the leak was in the same tire as last time which was not long ago. It also seemed to be in the same spot.
We saw Wicked recently. That was a blast. I never thought of the Wicked Witch's, you know from Oz, back story. Good musical and wonderful performances. Good musical and touching story.
I think I could say more if I blogged more often. This letting the data stack up, finds me brain dead after putting on the data here. I should blog more often and try to capture more about how my day went and what was in it.
Oh, that reminds me, the video below drew some chatter that just reminds me that we humans are a long damn way from figuring out how to live together peacefully and that there are still plenty of idiots in the world (on all sides of all arguments). Too bad and shameful.
Page with chatter.
Also found another running, cycling, blogger, Keep Moving Kate (& J.), from Birmingham this week thanks to Phedippidations. I recognize a lot of the scenery she posted. She also ran the Statue-to-Statue today. But, we exchanged comments via her blog. Nice blog, she has.
Podcast Listening Update
- Accident Hash
- Phedippidations
- Fdip181: The 2009 State of the Course
- Fdip182: Running Legend: Jacqueline Gareau
- Fdip183: Boston = The Worlds Greatest Marathon
- This American Life
- ITConversations
- Episode 36 - StackOverflow
- Seth Grimes - Business Analytics
- Alva Noe - Out of Our Heads
- Charlene Li - The Future of Social Networks
- Cydni Tetro - The Scrum Methodology
- Software Engineering Radio
- .Net Rocks
- Ward Bell on ORMs.
- Mike Nash Talks IE8 and Windows 7!
- Rob Boucher on Application Architecture Guidance!
- Science Friday
- Physicists Hunt For Hidden Particles
- 300-Million-Year-Old Fish Brain Discovered
- Anthropologist Donald Johanson On 'Lucy's Legacy'
- CSC LEF
![]() Statue-to-Statue Run | ||
---|---|---|
Distance: | 9.3 Miles, 15K GPS said 9.44 miles | |
Time: | 1:17:23 | |
Heart Rate: | 160 | |
Pace: | 8:11 | |
Weather: | Clear Temperature-58° Humidity-44% | |
Route |
![]() Neighborhood Running | |
---|---|
Distance: | 3.11 Miles |
Time: | 28:45 |
Heart Rate: | 147 |
Pace: | 9:14 |
Weather: | Clear Temperature-64° Humidity-52% |
![]() NeighborhoodRunning | |
---|---|
Distance: | 3 Miles |
Time: | 28:28 |
Heart Rate: | 141 |
Pace: | 9:29 |
Weather: | Partly cloudy Temperature-70° Humidity-41% |
![]() NeighborhoodRunning | |
---|---|
Distance: | 6.19 Miles |
Time: | 57:56 |
Heart Rate: | 145 |
Pace: | 9:21 |
Weather: | Clear Temperature-57° Humidity-59% |
![]() NeighborhoodRunning | |
---|---|
Distance: | 3 Miles |
Time: | 28:39 |
Heart Rate: | 141 |
Pace: | 9:32 |
Weather: | Mostly cloudy Temperature-55° Humidity-89% |
![]() Demopolis, ALRunning | |
---|---|
Distance: | 11.14 Miles |
Time: | 1:42:50 |
Heart Rate: | 149 |
Pace: | 9:13 |
Weather: | Clear Temperature-70° Humidity-49% |
Route |
![]() Cycling | |
---|---|
Distance: | 25.17 Miles |
Time: | 1:28:30 |
Heart Rate: | 128 |
Speed: | 17.06 mph |
Weather: | Cloudy Temperature-63° Humidity-48% Seemed like a head wind for the first half |
Route |
![]() Neighborhood Running | |
---|---|
Distance: | 3 Miles |
Time: | 28:50 |
Heart Rate: | 142 |
Pace: | 9:36 |
Weather: | Scattered clouds Temperature-81° Humidity-44% |
![]() Neighborhood Running | |
---|---|
Distance: | 3 Miles |
Time: | 27:26 |
Heart Rate: | 151 |
Pace: | 9:08 |
Weather: | Partly cloudy Temperature-77° Humidity-30% |
![]() Neighborhood Running | |
---|---|
Distance: | 6.17 Miles |
Time: | 58:30 |
Heart Rate: | 143 |
Pace: | 9:28 |
Weather: | Clear Temperature-70° Humidity-26% |
![]() Neighborhood Running | |
---|---|
Distance: | 3 Miles |
Time: | 26:55 |
Heart Rate: | 151 |
Pace: | 8:58 |
Weather: | Partly cloudy Temperature-51° Humidity-43% |
![]() Cycling | |
---|---|
Distance: | 25.25 Miles |
Time: | 1:26:10 |
Heart Rate: | 129 |
Speed: | 17.58 mph |
Weather: | Clear Temperature-55° Humidity-55% |
Route |
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