Saturday, March 01, 2008

Feb 27-Mar 1, 2008: 4 Runs in the Birmingham, AL: 3, 5, 3 & 3 Miles

I kept up with the Daily Source Code, and I am catching up on This American Life. A new Phedippidations has been posted and I should get through it tomorrow. I received my Garwin Forerunner 305, with heart rate monitor. At first, it seemed to disrupt the interaction between my Motorola S9 bluetooth headset and the Ten Technology bluetooth adapter on my iPod, but I re-paired them and all seems well. So, now I can get distance, time, and heart rate all with 1 device. I am extremely pleased. I choose to buy the 305 instead of the 405 purely on price. The 305 is a big time advance over what I had and the price was right.

I had another cholesterol reading above 200, 212. The price of Mexico, I guess. I will be checking it again soon.

Data

03/01/2008: Neighborhood
Distance: 3 Miles
Time: 27:47
Heart Rate: 148
Pace: 9:15
Weather: Cloudy
Temperature-52°
Humidity-93%

02/29/2008: Neighborhood
Distance: 3 Miles
Time: 26:32
Heart Rate: 159
Pace: 8:50
Weather: Cloudy
Temperature-55°
Humidity-51%

02/28/2008: Neighborhood
Distance: 5 Miles
Time: 46:56
Heart Rate:149
Pace: 9:23
Weather: Clear
Temperature-25°
Humidity-78%

02/27/2008: Neighborhood
Distance: 3 Miles
Time: 28:53
Heart Rate:150
Pace: 9:37
Weather: Scattered clouds
Temperature-38°
Humidity-82%

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