Sunday, August 19, 2007

08/19/07: 10.5 Mile Run: Neighborhood

I have to head off to Hartford, CT this morning so to maximize time, I ran from the house. Judy is at the beach so I would have lost an hour to go run alone at Brownell. I took the iPod and put it on shuffle and listened to music. The run felt great. I saw several other runners while out there. I thought about adding .5 miles to make for an even 11 miler, but decided to stay with the plan.

Data

Distance: 10.5 Miles
Time: 1:41:11
Heart Rate: Not measured (took the GPS thingy)
Pace: 9:34
Weather: Clear
Temperature-79°
Humidity-77%
Route: 10.5 Mile on CR41

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