Thursday, February 22, 2007

02/22/07: 6 Mile Run: Neighborhood

It was very warm today. So, I got to run in shorts and a singlet while I listened to the latest Daily Source Code and Phedippidations. This Phedippidations episode (#85) was about Steve Prefontaine. If you are a runner, you know who he is. This episode was awesome. I felt a real connection listening to announcing describing races Pre was running. And, I nearly cried as I approached my big hill which is where I heard Steve talk of Steve's last day (he died in a car crash at the age of 24). Way damn good show Steve.

Data

Distance: 6
Time: 59:00
Heart Rate: Hit the wrong button again and lost the data
Pace: 9:50
Weather: Clear
Temperature-67°
Humidity-23%

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