It was very warm today. So, I got to run in shorts and a singlet while I listened to the latest
Daily Source Code and
Phedippidations.
This Phedippidations episode (#85) was about Steve Prefontaine. If you are a runner, you know who he is. This episode was awesome. I felt a real connection listening to announcing describing races Pre was running. And, I nearly cried as I approached my big hill which is where I heard Steve talk of Steve's last day (he died in a car crash at the age of 24). Way damn good show Steve.
Data
Distance: | 6
|
Time: | 59:00
|
Heart Rate: | Hit the wrong button again and lost the data
|
Pace: | 9:50
|
Weather: | Clear Temperature-67° Humidity-23%
|
No comments:
Post a Comment