I ran this morning while listening to Shelby Lynne at the suggestion of a friend. The music is good, but not great for running. Nice bluesy sound with a touch of country. I am glad he recommended it. Sunday is a 12 miler which will be my longest run since the Mercedes Half-Marathon in February.
Data
| Distance: | 3 Miles |
| Time: | 30:17 |
| Heart Rate: | 149 |
| Pace: | 10:06 |
| Weather: | Mostly Cloudy 71° Humidity-68% |
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